It is a natural thing for women to experience low libido levels in their cycle. There are numerous disadvantages that are as a result of low libido level but the good news is that the issue can be dealt with. The reasons why women will experience low libido is because of several factors like loss of blood during their menstruation, childbirth, and pregnancy. Blood in the body is the main reason why a woman will feel stimulated for sex and respond back but when large amounts are lost then the woman suffers from reduced sex drive.
Another causative agent of low libido is stress and depression, and there are women who suffer from postmenstrual and post birth trauma which could reduce their libido level. Reduction in estrogen level which usually happens to older women results to decreased libido.
Regardless of the cause of low libido in women, there are remedies in place to rectify the issue so that women can enjoy intimacy once again. There are two main ways of correcting the issue and they are natural ways and synthetic ones. The condition affects both partners and for that reason it is recommended for them both to seek help together. When your partner is involved, the pressure reduces because they will start by understanding that the woman has an issue that could be rectified.
When you identify the specific cause of low sex drive then your doctor will help you to know which method will help you out. If the woman drinks a lot of alcohol and other drugs, they will be advised to reduce or stop the usage for them to have better luck with their libido.
It is advisable for women to start taking charge of what they are eating as it could have an effect on their libido levels and so healthy and natural foods must be consumed and reduce the levels of processed foods. Women should be involved in manageable exercise because it is a way of relaxing and increasing the body energy and some option will help like yoga, swimming, walks and going to the gym if you can.
You can consider using Dong Quai which is a herbal supplement that increases blood supply. The supplements have a lot of advantages including reducing the risk of anemia, blood sugar regulation and helping with blood pressure issues among others.
Hormonal imbalance could be resolved using hormonal therapy to give you what you are lacking. If you opt for the hormonal way, you must get it from a certified doctor so that they can know your medical history to avoid cases of adverse side effects. Hormonal therapy uses different hormone types that your body requires like estrogen, progesterone and testosterone in limited amounts and you can get them as pills, gel or injection.